3 ingredients Oatmeal breakfast ‘balls’ in the Thermomix

3 ingredients Oatmeal breakfast ‘balls’ in the Thermomix.

These little balls are:

  1. Nut-free
  2. Gluten-free
  3. Egg-free
  4. Dairy free – if you replace the chocolate chips with raisins
  5. Full of healthy stuff
  6. Delicious
  7. No added sugar
  8. No butter
  9. No flour
  10. Incredibly practical for busy mornings
  11. And did I say, very morish?!

Can these be any more perfect?

Recipe found on Facebook and adapted to the Thermomix

It said:

“Cookies for Breakfast? YES!!! These EASY 3-ingredient breakfast cookies taste like banana bread and oatmeal cookies in one. They are warm and gooey, and taste best if eaten right out of the oven! Try them with any combination like raisins, walnuts, etc.”

So we did!

Makes about 16

Active time: 2 minutes – Total time: 17 minutes

The original recipe asks for

  • 2 ripe bananas
  • 90g uncooked quick oat*
  • 40g chocolate chips

* for gluten-free, watch out which oats you use as manufacturing methods can mean contact with wheat

This is how I made them just now and the kids can have them for after school snacks (if there’s any left!!).

If I was to make them for breakfast, I would replace the chocolate chips with raisins or any other chopped dried fruits or nuts (or both really!!), maybe add a bit of golden syrup too.

Let’s go…

  1. Preheat oven to 200C
  2. Add all the ingredients to the mixing bowl. Mix for 5 seconds / speed 5. Scrape down the sides.
  3. Form about 16 balls either using your hands or 2 spoons. Place on a baking tray.
  4. Bake for 15 minutes.

Delicious. Bon appetit x

 

Healthy allspice apple muffins – Thermomix recipe

cupcake-2594625_640

Healthy allspice apple muffins – Thermomix recipe

Apples are perfect for cake recipes. They add a great taste as well as moisture. So they’re brilliant in muffins!

These particular recipe takes no time at all to throw together, they’re perfect for breakfast, packed lunches or for an after-school snack.

Sweet, wonderful, homemade, cinnamon, apple, autumn smells throughout your house. That’s what I’m talking about.

We use whole wheat flour, and less sugar in this recipe to make it all a bit healthier.

* To ensure Momo & the Gang remains completely free to use, this post may contain affiliate links.


Active time: 5 minutes – Total time: 20 minutes

Ingredients:

  • 1 apple, skin on, quartered
  • 240ml milk
  • 2tsp white vinegar
  • 70g brown sugar
  • 1 egg
  • 1 tsp vanilla essence
  • 130g self raising flour
  • 200g whole wheat flour
  • 1tsp baking soda
  • 1tsp baking powder
  • A pinch of salt
  • 1tsp allspice

Let’s go…

  1. Preheat your oven to 180C
  2. Add apple to the mixing bowl. Grate for 5 seconds / speed 7.
  3. Add all the other ingredients to the mixing bowl. Mix for 1 minute / speed 4. 
  4. Fill individual muffin cases. Bake for 15 minutes.